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Behind the Sail with Lara Dallman-Weiss
May 28, 2025 | By: Steff Ruf
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Welcome to Behind the Sail with Sailors for the Sea Ambassador, Lara Dallman-Weiss!
Get ready to go beyond the sail and into the heart of what drives one of America’s top sailors. In this series, we’ll chart the course of Lara’s sailing journey—from her first time on the water to becoming a 2x Olympian and a fierce competitor on the US Sailing Team.
Whether you’re a lifelong sailor or just curious about what it takes to chase wind and medals, you’re in for an inspiring and honest ride. Let’s set sail!
What is the first memory you have of being on a boat?
It was with my dad racing on his M-16, which is in the scow family, which are flat bottomed boats sailed mostly on lakes. We went to a championship regatta together in Iowa and camped with several of the competitors. The memories I have are of getting off the mooring and being inspired seeing other females racing hard.
Do you have a go-to pre-race or pre-sail snack?
I like this company called Spring Energy, they are made from whole foods and have easy packaging so I can have snacks in my life jacket. It’s especially great if we are delayed on the water and I am burning more calories than expected!
Do you have any pre-race or pre-sail rituals or superstitions?
I am not a superstitious person, but I LOVE rituals and routines. Before sailing I listen to good music (the intensity changes depending on the weather) and I warm up the body with activation. I rig the same things [on the boat] in the same way every time I train and race, which helps me save all of the brain power for the race course!
